Prehabilitation
During times of crisis be it a personal critical illness diagnosis such as cancer or watching the COVID-19 virus turning into an epidemic, our minds and bodies ...
Prof Dame Sally Davies visits Bosom Buddies
A breast cancer survivor from Cambridge is running a special rehabilitation programme for women affected by the disease.
Puglia – The land of Ancient Olive trees
As Michaelmas term started our life changed beyond all recognition as the kids started school, and I got to take the photos on the walk to school and see their ...
Beautiful Feel Good Broccoli Soup
This recipe has been Inspired by Prof Robert Thomas’s keynote speech, at the Cambridge cancer centre conference held on Tuesday. During his speech he high...
Winter warmer – Creamy coconut, carrot and ginger soup
This delicious winter warmer, looks like a bowl of joy, smells incredible and tastes amazing. It’s creamy, sweet and warming. A real treat following a mornings ...
Citrus fruits
Across Southern Europe the citrus trees and orchards, are bearing their fruits and the branches are absolutely laden with them. Citrus fruits are just starting ...
Butternut squash, lentil and coconut curry
This delicious and mild curry is busting with nutritional delights, such as; butternut squash which is high in vitamins A, B6, and C, folate, magnesium, fiber, ...
Hello Autumn
Its officially Autumn, we can’t cling to summer anymore, you can feel the change, the warm summer air replaced with a fresh almost mountain feeling air. T...