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Bosom Buddies
Providing lifestyle support for people affected by cancer
  • Walking Support Group
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Mindfulness

Mindfulness can help you to manage difficult experiences and feelings such as fear and anxiety.

Blog/Exercise/Healthy Eating/Lifestyle/Mindfulness

Puglia – The land of Ancient Olive trees

26th November 2018

As Michaelmas term started our life changed beyond all recognition as the kids started school, and I got to take the photos on the walk to school and see their ...

Blog/Lifestyle/Mindfulness/Walking Support Group

Hello Autumn

25th September 2018

Its officially Autumn, we can’t cling to summer anymore, you can feel the change, the warm summer air replaced with a fresh almost mountain feeling air. T...

Mindfulness

Mindfulness Introduction

6th July 2018

Mindfulness has been around for millennia, and has been practised by Buddhist monks for hundreds of years. In recent years it’s become incredibly popular ...

Blog/Lifestyle/Mindfulness

Happiness is a choice

26th June 2018

Oh the power of the mind. We all know in our hearts the power of our mind, it is mighty and we are at its mercy. On a good day we accept any pains we might be e...

Blog/Mindfulness

Relaxation video of the sound of the sea crashing over pebbles

20th June 2018

A short (about 30 seconds) relaxation video of the sound of the sea, crashing over pebbles on the Kent coast… Enjoy  

Exercise/Healthy Eating/Lifestyle/Mindfulness

Turn on your immune system

15th June 2018

Nine top tips for boosting your immune system.

Exercise/Healthy Eating/Lifestyle/Mindfulness

Tips during treatment

8th June 2018

Six tips for taking care of number one during treatment.

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Bosom Buddies

Hello, I'm Sheila
Hello, I'm Sheila
I started this group to create a supportive environment for people who have been affected by cancer.

I wanted to create a place of acceptance, understanding and encouragement.

Please get in touch if you have any questions.

Recent Posts

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Bosom Buddies

Providing lifestyle support for people affected by cancer

Featured Post

Turn on your immune system

Upcoming Events

  • Cambridge Grantchester Walk 8th February 2021 at 10:00 am – 11:00 am Red Lion, 33 High St, Grantchester, Cambridge CB3 9NF, UK Dogs welcome

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